Yogic Wellness: Attention & Memory Workshop with Pria Nepal

2-Day Weekend Workshop in-person at One Yoga studio

Location: 2637 27th Ave S, Ste 207 Minneapolis, MN 55406 (Ivy Arts Building)

• Saturday, April 15, 3:00-5:30pm

• Sunday, April 16, 1:30-4:00pm

When your mind has lost its calm in a disturbed state, it can be hard to recollect what you have recorded. But when your mind is calm and alert it behaves like a well-cataloged library–you can more easily find what you are looking for. The same is true for concentration–when you are in a relaxed state of mind, it is easy to concentrate and be involved. These practices are designed and based on a sophisticated understanding of the body’s mechanics, and it brings great ease to the whole system.