Born and raised in the beautiful Himalayas of Nepal the seed of spirituality was always within me. But my true yoga journey started in 2016, when I found Isha Foundation. After much skepticism, resistance and reservation, I tried their program. The program was designed in a way that it demanded discipline, focus, attention and letting go of expectations. I came face to face with my limitations (body, mind, emotions) and I didn’t like it. It was hard to acknowledge my insecurities, they boiled up and came to the surface. I was given a space to just be with myself and I had never done that before. As uncomfortable as it was, after the program was over, I had a new perspective about life. It was like I got a brand new set of eyes. I could feel the true blueness in the sky. I felt an immense connection with life around me. I paused to watch a turtle lay its eggs. I paid attention to the detailed lines on a leaf. I was joyful, productive, energetic and at ease within myself. 

I knew this path was worth exploring so I continued to go into deeper exploration of yoga and meditation and kept learning more practices. When COVID hit, I truly realized the value of the practices I had learnt. I was able to effortlessly take care of myself because of my daily sadhana (yogic practices). Since these practices had touched me so deeply and had evolved my being, I decided to leave my financially stable corporate career to learn and experience Classical Hatha Yoga. 

After successfully completing my 6 months self transformation journey (Isha Hatha Yoga Teacher Training program) in India, here I am today bringing these tools of self transformation to you.

Currently teaching classes in Minneapolis, MN