Yogasanas Workshop
4-Day Workshop in-person
Location: Bloomington, MN (near Mall of America) Exact location will be shared upon registration
Thursday Feb 8, 5:00-8:00pm
Friday Feb 9, 5:00-8:00pm
Saturday Feb 10, 8:00-11:00am
Sunday Feb 11, 8:00-11:00am
This workshop will take place over four days and attendance of all days is required.
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
Stabilization of the body, mind, and energy system
Slows down the aging process
Relief of chronic health conditions