Guided Yogasanas
Weekend class in-person
Location: Hamel Community Center (Medina Township)3200 Mill St, Hamel55340United States
Sunday Jan 19, 1:00-3:00pm
Asanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
You will be guided through the practice of Yogasanas which will help fine tune your sadhana. This is also a great opportunity to connect with others who are practicing Yogasanas and share experience.
Pre-requisite for attending this class is that you must have previously learnt Yogasanas taught through Isha Foundation or Isha Foundation trained Hatha Yoga Teacher.
"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."- Sadhguru