Surya Kriya - Review

Weekend class in-person

Location: Bloomington, MN (near Mall of America) Exact location will be shared upon registration

• Saturday, January 27, 3:00-5:00pm

We will review the practice of Surya Kriya once again, including the preparatory asanas and all 21 steps. You will receive feedback/corrections so that you can fine tune your practice. This is also a great opportunity to connect with others who are practicing Surya Kriya and share experience.

Pre-requisite for attending this class is that you must have previously learnt Surya Kriya taught through Isha Foundation or Isha Foundation trained Hatha Yoga Teacher.

Surya Kriya is a way of aligning yourself with the sun and it is a much more refined process which needs enormous attention in terms of the geometry of the body - Sadhguru