Welcome to Hatha Yogalaya
Your journey starts within
Learn the ancient science of yoga in its purest form
Hatha Yogalaya is where classical hatha yoga is taught as a science and technology of inner growth and wellbeing instead of an exercise form. This is a holistic process of naturally achieving mastery over the body and mind, so that you can effortlessly come to the state of health, joy, and bliss.
Our mission
Provide conducive environment for individual inner growth and wellbeing
Invite and welcome practitioner in different stages of their spiritual growth
Teach intensive workshops with various classical yoga practices
Build a inclusive and vibrant community with regular guided sessions
Practices Offered
-
Upa-yoga
Upa-yoga is a set of 10 powerful practices that activate the joints, muscles and energy system, rejuvenating the entire system.
-
Angamardana
Angamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.
-
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.
-
Surya Shakti
Surya Shakti is an ancient yogic practice designed as a complete process to cultivate physical fitness and strength. It is an active sun salutation.
-
Yogasanas
Yogasanas are a set of powerful postures to elevate one’s consciousness, stabilize one’s mind, emotions and energy system, and decelerate the aging process.
-
Bhuta Shuddhi
Bhuta Shuddhi is a process of purifying the five elements within the human system leading to harmony and balance.
Namaste, my name is Pria Nepal
I am a certified classical Hatha Yoga Teacher. I completed an intensive 1750+ hours of Hatha Yoga Teacher training program at Isha Hatha School of Yoga in Coimbatore, India. This transformative 6-month residential program designed by Sadhguru allowed me to learn and experience Classical Hatha Yoga in its purest form so that I can share this ancient science with others.